Gina Marecki

Gina Marecki helps people grow and transform themselves both with her personal-training business and as an author whose stories are often about overcoming trauma. As owner of G Fitness, she conducts private and group sessions, focusing on women’s fitness and on using past experiences to help both women and men feel empowered.


Gina conquered her battle with depression, anxiety, and haunting triggers as a result of childhood sexual abuse and young-adult domestic abuse. She found healing through exercise. This motivated her to become a personal trainer, earning her NASM certified personal trainer certification and continuing her education in how movement heals the body and mind, eventually adding high intensity training, weight lifting, and Muay Thai kickboxing to her arsenal. Gina also found healing through writing. She shares her journey from victim to victor through her poetry and real-life stories.


Gina earned her bachelor’s degree in business at Boston College and lived in Boston for several years, working at John Hancock in marketing as an event planner. There she met her husband, Vaughan, and moved to Connecticut to raise a family. Gina loves fitness, writing, cooking, painting, and spending time with her family. Gina is a wife, a mother of three grown children, and has two cats.